Alive and Well is dedicated to helping individuals achieve their full potential. Each of us has a special purpose in life. To carry out this purpose, we need a healthy body, mind and spirit. Ayurveda helps us identify our unique physical and mental make up, and teaches us what diet and lifestyle practices can help us to self-heal and stay balanced. The purpose of Ayurveda is to help people live as long as possible to achieve ultimate well being.

My goal is to help others face life stress free and to develop their intuitive genius. This inner genius can guide us to our highest potential.

Don’t underestimate the power your health and happiness has on the world. When you are happy, you are changing the world for the better. This is not only about the individual, it is about the collective. We have a responsibility to care for our bodily temples so the world can evolve to its highest potential.